In a recent discussion on the Pound-for-Pound podcast, former UFC welterweight champion Kamaru Usman shared a memorable sparring incident with fellow fighter Justin Gaethje that resulted in Gaethje requiring hospital treatment. Both athletes, known for their intense training sessions under coach Trevor Wittman at ONX Sports in Colorado, have a history of pushing each other to their limits.


During one particularly intense session, Usman delivered a strike that led to Gaethje needing six stitches. Gaethje humorously recounted, "I still got the scar," highlighting the competitive nature of their training. Despite the physical toll, both fighters view such incidents as part of their commitment to reaching elite levels in mixed martial arts.

The camaraderie between Usman and Gaethje is built on mutual respect and a shared understanding of the sport's demands. Their willingness to engage in rigorous sparring reflects their dedication to continuous improvement. This incident underscores the intensity of their training environment, which has contributed to their respective successes in the UFC.

Ranked No. 3 in the UFC lightweight division, Gaethje continues to pursue championship opportunities. His relentless training regimen, including sessions with partners like Usman, exemplifies his commitment to achieving his goals. As he prepares for upcoming bouts, the experiences shared with teammates serve as both lessons and motivation.